How To Wake Up Earlier + Design Your Perfect Day (Even If You’re Not A Morning Person)

I recently had a real heart-to-heart with one of my closest friends.

I set big goals for the year and I’m not on track for them…. He knows it and he knows how much I want it so he called me out on my shit because that’s what a great friend does.

If you have a bunch of people around you who never call you out when you’re slacking, those aren’t your friends… and if you get defensive when people call you out when you KNOW that you’ve been slacking, you don’t want to achieve your goals as much as you say you do.

That conversation lit a fire under me.

Not just because I realized I was slacking but because he reminded me how much he counted on me to achieve MY goals so that he could achieve HIS goals.

That’s how accountability works… We all succeed together.

That’s coopertition for you (coopertition is competitive cooperation — we are super supportive of each other and it’s still a competition for who’s going to be the best) or the popular term all over the internet is community over competition.

As I was falling asleep last night, I gave myself a hype talk…

It was sort of like Mufasa talking to Simba from the sky in the Lion King (don’t judge me).

I reminded myself that we don’t adjust our goals, we adjust our activities… That means I needed to 10x everything that I’m doing

The year is flying by… and waiting till Q3 isn’t going to get us to achieve our goals.

During that self hype-talk, I remembered someone telling me sometime, somewhere (yea seriously, I don’t even remember who told me this but it’s great advice)…

 

If you want to do more in a day, wake up earlier.

If you want to do more in a day, wake up earlier. Click To Tweet

How simple is that?!

I find the BEST advice is the simplest advice.

Think about it…

If you stay up till 5 in the morning, you’re probably not going to do anything productive (my mom used to say nothing good happens after midnight and the older I get, the more I realize she was right — even if you’re working, you’re probably not at your full energy)…

… But if you actually get up at 5am and actually get up, you’ll likely be way more productive.

The BEST advice is the simplest advice. Click To Tweet

Back when I was in a relationship, my ex and I committed to getting up at 4:30am every day so that we could workout, read in the morning and get to the gym by 7:30.

If you were to ask him, he’ll tell you how much I hated it and complained every day… But it really was a blessing.

Have you ever stepped outside at 4am?

It’s amazing.

The universe has secrets to tell you that it doesn’t want anyone else to hear and it feels like you’re privileged enough to have a private conversation with whatever spiritual being or metaphysical energy that you believe in.

The universe has secrets to tell you, you just have to wake up early enough to hear them. Click To Tweet

So after my pep talk, I was pumped to get up at 4am this morning.

… And if you’re in our Facebook group, you know about my struggle this morning… I did NOT want to get up.

I literally had to negotiate with my mind… but NOT getting up wasn’t an option, and so I did.

Once I was actually up and washed my face, I was ready for my morning and it was an awesome day.

 

My perfect morning goes like this:

4:00am – Brush my teeth, wash my face and stretch for a few minutes

4:30am – Write (this is my time to write these newsletters, blog for both my real estate business and Millennial Empire Builders, putting together courses for the Empire Builder Academy, scheduling my social media posts, creating email challenges and all of the other content that I annoy you with 😉 )

6:00am – Go to the gym

7:00am – Get ready, eat breakfast and have a dance party (because we all could use more dance parties at 8:30 in the morning)

8:30am – Brain dump before I start my day

We could all use more dance parties in the morning. Click To Tweet

And let’s get this straight… I am NOT a morning person.

Actually, now that I think about it… I’m not a night owl either.

I’m a sleep person.

In order to maintain my energy, I need 8.5-9 hours of sleep, however I have to get it… That’s just how my body works.

So go ahead and ask me how often I do my perfect morning routine….

HAH!

I wish I could say it was every day… But it’s not.

It’s a work in progress but the days that I do stick to that schedule, my days are INFINITELY more productive, I eat better and feel so much more accomplished after.

So here are a few of my favorite ways to get up earlier…

 

STOP TELLING YOURSELF YOU’RE NOT A MORNING PERSON.

Your thoughts become things…

If you keep telling yourself that you’re not a morning person, that thought is so embedded into your brain that your subconscious believes its true.

Being a “morning person” is just a habit that has to be built like going to the gym.

We have 90,000 thoughts in a day and a huge percentage of them are the same thoughts we had yesterday.

The more that you tell yourself that you’re not a morning person, the more you convince yourself that you’re not. Our thought patterns control who we are, the decisions we make and how we feel.

 

WAKING UP EARLIER STARTS THE NIGHT BEFORE

If you wake up in the morning after a night of terrible sleep, can’t find anything and are rushing, there’s a 100% chance that you aren’t going to have a powerful start to your day.

I would even argue that your morning starts the second that you get home.

The perfect morning starts the night before. Click To Tweet

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  • How to set your morning up for success the night before
  • The little trick to help you wake up earlier each day, and stick with it 
  • How to create a morning routine 

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One thought on “How To Wake Up Earlier + Design Your Perfect Day (Even If You’re Not A Morning Person)”

  1. Lisa Vanderveen says:

    Great tips!! I love waking up at 5, doing my devotions and then getting out the door for a very brisk walk before I start the rest of my day (which includes working a couple hours and homeschooling my kids) – my problem is I also love to stay up late! Have to force myself to go to bed on time so that I can get up and feel energized for the day ahead!
    I really need to commit to a firm evening routine & get it done before I sit down at my computer so that when I’m done working I can head straight to bed!
    Lisa V in BC

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